Is Your Bed Too High or Too Low? The Ideal Bed Height
Bed heights are essential things to consider when purchasing your bed frame and mattress because they’ll affect how you sleep and rest. However, there’s not one right bed height; it all depends on your preferences and body type, as well as the other furniture you have in your bedroom. Your bed is one of the most important pieces of furniture in your home. Not only does it provide a comfortable place to sleep, but it also has an impact on your health and well-being. A recent study found that the ideal bed height for adults is between 25 and 27 inches (63.5 and 68.6 cm) from the floor. This study, which was conducted by a team of ergonomics experts, found that the optimum bed height for adults is between 25 and 27 inches (63.5 and 68.6 cm) from the floor. How to choose a bed height When it comes to choosing a bed height, there are a few things to keep in mind. First, consider your height. If you are tall, you may want a higher bed so you don't have to stoop down too far to get in an...